Benefits Of Yoga for Orthopaedic Patients Yoga is a gentle workout designed to boost flexibility, balance, strength, body alignment, and physical awareness. For people with joint stiffness, weak muscles, or certain orthopaedic conditions, appropriate yoga routines can improve movement and general physical well-being. Understanding the Benefits of Yoga for Orthopaedic https://sites.google.com/view/dr-sourabh-kulkarni78/blog/benefits-of-yoga-for-orthopaedic-patients