Taking a mindfulness course is often viewed as a personal journey toward peace, but its applications in professional health and fitness fields are equally transformative. In today's fast-paced world, stress is an epidemic, affecting not just mental health but also physical well-being. For professionals—physiotherapists, fitness trainers, students, and healthcare workers—integrating mi... https://www.e-physioneeds.com/courses/Online-Certification-in-Mindfulness-65e58f54adea77186fe23269