Saturated Fats are absorbed swiftly, surging into your bloodstream and positioning worry over the liver and cardiovascular procedure. Fiber intervenes inside of a intelligent, normal way. Soluble fiber absorbs drinking water and types a viscous gel that envelops Excess fat molecules, slowing their absorption and giving the digestive system time https://bookmarkport.com/story23394072/does-fiber-counteract-saturated-fat